ADVICE

Navigating Daylight Savings – The Autumn Series (fall back)

The end of summer is upon us, and with it come shorter days and colder mornings (I'm not ready yet!). As we move into autumn, we'll be...

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Tips to help children adjust to a new sibling

As a Baby Sleep Consultant, I often hear stories about the various challenges that come with the introduction of a new sibling. Having a...

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Comfort Toys: The Secret to Better Sleep

As a sleep expert, I can tell you that comfort toys have multiple benefits beyond just helping your child sleep. Also known as loveys,...

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How Physical Development Effects Sleep

As a parent one of the most beautiful things is watching our little ones learn and practice a new skill. From learning to use their tiny...

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Nap Transitions Guide

A comprehensive guide on how and when to drop naps to best support your child's sleep.

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Help my baby's sick!

With winter coming, one thing is almost certain: your kids are going to get sick (sorry!)! If you have a great sleeper illness can really...

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The Cot to Big Bed Transition

There is nothing cuter than seeing your toddler in a bed for the first time. Moving your not so little baby to a big bed can be an...

162 views

Navigating Daylight Savings – The Autumn Series (fall back)

The end of summer is upon us, and with it come shorter days and colder mornings (I'm not ready yet!). As we move into autumn, we'll be...

352 views

The Ultimate Guide to Sleep on Holiday

Imagine soaking up the New Zealand sun, swimming in our beautiful beaches, enjoying time with friends and family while maintaining good...

223 views

ready to start sleeping?