I’m Abby, Mum to two girls and an Internationally Certified Baby & Child Sleep Consultant. I am trained in holistic, scientific and evidence-based approaches. My training and experience combined with my empathy as a mother means I really do understand you! I know the feeling of utter exhaustion, being up all night and not knowing what to do to improve things.

After a wonderful experience with a Sleep Consultant when my oldest was five months old, I learned life with babies doesn’t have to be like this.

I am so passionate about empowering other mothers by giving them the tools and confidence to optimise their children’s sleep. There are so many factors to consider when making sleep changes: environment, feeding, family dynamics, parenting styles, sleep associations, day night sleep balance, as well as individual baby and child temperaments. It is pretty hard to get it right on your own, so that is why I am here! There is no better feeling than helping families achieve amazing sleep changes.

As well as helping families achieve great sleep, I have a love for travel, cooking, fitness and spending time with friends and family. 

I am based in Invercargill, Southland and provide sleep support for tired Mum’s, Dad’s and their children all over New Zealand and Australia.
 

Abby x